Curried Carrot Soup

I looooove carrot soup! I've tinkered around with several different recipes, which sometimes had not-so-great results (too spicy, too bland, etc), but this recipe from Martha Stewart's Great Food Fast was very well balanced. I have to admit though, I did tinker with this recipe, too!

Instead of 2 pounds of carrots like the recipe calls for, I used about 1.5, and added 4 oven roasted roma tomatoes. I love the tangy flavour they add.

I didn't taste much curry in this soup. I didn't mind that, but I might add garam masala instead if I want more of a curry flavour. Who knows, maybe the tanginess of the tomatoes took away from it.

Ingredients:
Source: Martha Stewart's Great Food Fast
Serves

2 tablespoons butter (I used Earth Balance)
1 cup chopped onion
1 teaspoon curry powder
Coarse salt and fresh ground pepper
3 cups chicken broth
2 pounds carrots, peeled and cut into 1 inch chunks (I used 1.5 pounds)
1 to 2 tablespoons fresh lemon juice
2 tablespoons coarsely chopped fresh cilantro (omitted)
(I added 4 roasted roma tomatoes)

Preheat oven to 350F. Prep vegetables while oven preheats. Cut tomatoes in half, and scoop out seeds using a spoon. Arrange tomatoes on an olive-oil greased oven-proof dish. Season with sea salt and fresh ground pepper. Roast for 30 minutes, flipping halfway through.

Heat the butter in a Dutch oven or large (4- to 5-quart) saucepan over medium heat. Add the onion, curry powder, 2 teaspoons salt, and 1/4 teaspoons pepper. Cook, stirring occasionally until the onion is soft, about 5 minutes. Add tomatoes, and set the roasting pan aside.

Add the broth, carrots, and 3 cups water. Add some of the water to the pan used to roast the tomatoes, and scrape all those wonderful cooked-on bits, and pour in the saucepan. Bring to a boil. Reduce the heat; cover, and simmer until the carrots are tender, about 20 minutes.

In a blender, puree the soup in batches until smooth (I used a hand blender). Stir in lemon juice, and garnish with cilantro (if using).

Spinach and Artichoke Spread with Goat Feta

I wanted another dip or spread to have with the sun-dried tomato jam for a light lunch. I had a big jar of marinated artichoke hearts in the fridge so decided to base it off of that. I used to make spinach and artichoke dip but that was laden with mayo, sour cream and of course, cow's milk mozzarella. I wanted something my dairy-free, egg-free sister could have so that was out of the question.

I really like the combination of spinach and artichoke so I thought of substitutes for the mayo and dairy add-ins. I came up blank. Sometimes, it's better to just leave it as simple as possible, and that's what happened here.

Spinach and Artichoke Spread with Feta

Ingredients:

1 pkg frozen chopped spinach
About 10 marinated artichoke hearts
About 2 tbsp of the artichoke marinade
Salt
Pepper
Olive oil for drizzling
Some feta cheese

In a saucepan, bring salted water to a rapid boil. Add chopped frozen spinach and cook according to package instructions.
In a food processor (or by hand) coarsely chop the artichoke hearts.
Drain spinach, and squeeze out as much of the water as you can.
In a bowl, combine the spinach, artichoke hearts, marinade, salt and pepper.

Heat the spread (either in the microwave or oven) and drizzle with olive oil.
Serve on bread or crackers, and with feta.

I know "some feta" is really not helpful but it really depends on how much you like feta. If you like it a lot, use a lot. If not, then whatever. You could even crumble the feta into the spread before heating it up, but I wanted to give people the option of adding the feta to their bread/cracker or not.

I think this spread could also be tossed with hot pasta (with some additional olive oil) as well. My sister was able to enjoy this spread and the rest of us cut various-sized chunks of feta cheese to have with ours.

Sun-dried Tomato Jam

I saw this recipe on a blog I linked to from a cooking forum I like to frequent. It's perfect for a light lunch or to take as an appetizer to a party. I made it for my mother-in-law over American Thanksgiving, and she really loved it. I tend to love sour, tart flavours (like sun-dried tomatoes, vinegar, etc.) but my husband doesn't. The great thing about this jam is you can mellow out the tartness of it by pairing it with cheese. We used goat cheese because that's what the recipe recommended but I'm sure it'd taste great with mozzarella or other cheeses as well.

Just a note: I'm not sure about adding a whole cup of water to this jam. It took a really long time to cook down (not 5-10 like the recipe says), maybe about an hour! Even though I cooked it for much longer than instructed, I still ended up scooping out a lot of liquid and oil. I guess the tomatoes (packed in oil) release a lot of the oil as they cook.

When I made this for my in-laws, the enjoyed it with lovely baguette slices. I had it with tortilla chips and it went really well with them. I've also had them with gluten-free crackers and they went well with those, too.

I think this recipe will become a part appetizer staple... if I can figure out that too-much-liquid/oil issue.

Sun-Dried Tomato Jam
Source: Everyday Italian

8oz jar sun-dried tomatoes packed in oil, drained and chopped, 1 tbsp of oil reserved
1/2 onion, thinly sliced
1 clove garlic, minced
2 Tbsp sugar
1/4 cup red wine vinegar
1 cup water
1/2 cup chicken broth
1 tsp chopped fresh thyme leaves
1/2 tsp salt
1/2 tsp freshly ground black pepper Crostini:
1 baguette, cut into 3/4-inch slices
1/4 cup olive oil
Salt
Freshly ground black pepper
5 ounces goat cheese, room temperature
2 teaspoons chopped fresh thyme leaves

Instructions:

For the Sun-dried Tomato Jam: Place a medium saucepan over medium heat. Add the chopped sun-dried tomatoes, 1 tablespoon of the reserved sun-dried tomato oil, onion, and garlic. Stir and cook until the onions are soft and beginning to brown at the edges, about 5 to 7 minutes.

Add the sugar, vinegar, water, chicken broth, thyme, salt, and pepper. Bring the liquid to a boil, reduce the heat, and simmer, covered, for 30 minutes. Remove the cover and continue simmering until most of the liquid is reduced and the mixture is the consistency of jam, about 5 to 10 more minutes. Remove from the heat and set aside.

For the Crostini: Preheat the oven to 400 degrees. Place the baguette slices on the baking sheet. Drizzle the bread slices with olive oil and sprinkle with salt and pepper. Bake until lightly toasted, about 12 minutes. Place the soft goat cheese in a small bowl. Stir in the thyme.
To assemble: Spread the crostini with Sun-Dried Tomato Jam and top with the goat cheese mixture. Transfer to a serving plate and serve.

Yields: ~ 24 servings

Chickpea spinach salad with feta

*Disclaimer: I've been copying and pasting recipes from all kinds of blogs for years now and had been keeping them for my own use. I never thought I'd start a food blog so I never cited the source. If this recipe is from your blog, please leave me a comment so I can properly credit you.

Chickpea spinach salad with feta:



I love chickpeas and I love feta. I decided to indulge the other day at the supermarket and but a block of high quality (or at least the price made me think so) goat feta. Not as salty as the stuff in the brine, which is kind of a bummer because I was hoping the feta would add some saltiness to this salad. Not the end of the world that it didn't though, because it still added a creaminess to it.

I'm not the precise measuring type so all ingredient quantities are approximate.

1/2 cup dried chickpeas, soaked and cooked until soft (you could use 1 can instead)
2 bunches of spinach, blanched, squeezed dry and chopped roughly
1 tbsp good olive oil
juice of 1/4 - 1/2 a lemon (depends on how lemony you like it)
1/4 - 1/2 cup crumbled feta (depends on how feta-y you like it)
Salt and pepper

Place the blanched, squeezed and chopped spinach in a bowl, making sure it's evenly spread out, and leaves are not squeezed together. Pour the chickpeas over top. Drizzle with olive oil, making sure it is evenly distributed. Add lemon juice, tossing to coat all of the spinach and chickpeas. Sprinkle the feta cheese over top and again, toss to distribute evenly. Have a taste and season with salt and pepper as needed.

You could keep the spinach raw if you like, but the spinach I had on hand was pretty beat up so I decided to blanch. Your call...

Black Bean Soup

After a long weekend (gotta love Easter) full of rich foods and wine, my body was craving something simple, nutritious, and filling. Black bean soup! This is something I threw together with things I had lying around the house. SO not in the mood to shop on Easter Monday. I added miso paste for depth and saltiness.

Being of Japanese descent, this is something I always have in the fridge. You could definitely use chicken stock or some other kind of stock but would have to play around with the seasonings a bit. Oh, I also used an immersion hand-blender (gotta love those things!)

Lazy day black bean soup

1 1/2 cups dried black beans (soaked over night, simmered for 2 hours until soft, drained)
1 onion, chopped
2-3 cloves garlic, chopped
1 - 1 1/2 inch piece of ginger, peeled and chopped
2 tablespoons miso paste (I think red or white would be fine)
soy sauce, to taste.
Cilantro sprigs (optional)

In a large pot, heat up some oil over med-high and saute the garlic, onions and ginger until the onions are translucent.
Add the black beans, stirring in incorporate onion/garlic/ginger flavours for about 2 minutes.
Add 2 cups water and miso.
Bring to a boil stirring occasionally to help miso dissolve.
After miso has dissolved, simmer for about 5 minutes. Add as much or as little soy sauce depending on how salty you 'd like it to be. You can add more water for for a thinner soup.
Being very careful that the blender is fully submerged in the liquid, pulse until desired consistency is reached. I like it pretty well blended. It's better to stop the blender before moving it around the pot. And never life the blender up while you're still blending, otherwise you'll end up wearing the soup!
Garnish with cilantro.

Enjoy!

You could even add some heat to this by adding a few green chiles. I decided to keep mine heat-free to help my body cleanse a little but will definitely be trying this recipe again with some chiles.